JV Heroes

By Eric Osborne ’29 & Kyalo Mulandi ’29

Now that the fall sports season is more than halfway through, it’s safe to say that Boys JV Soccer has had a magnificent run this year.

Through a combination of teamwork, determination, and hard work, our team has continued to make an impact on our conference. Through competing with tough opponents and working to create opportunities both offensively and defensively, our players have truly demonstrated what it means to play for something bigger than themselves. Beyond just our results, this season has been an opportunity for players to develop their skills, build chemistry, and grow as a team. 

As this season progresses, Boys JV Soccer looks to maintain our momentum forward, following the glory of last year’s championship win, with the goal of winning another. After a heartbreaking one-goal loss to Proctor Academy, our team has set its sights on building upon its strong 5–2 record and continuing to improve throughout the season. Despite this minor setback, our performance so far has put us in a strong position, hopefully heading into the MAISAD finals. 

With the championship in reach, Boys JV Soccer is determined to finish the season strong, build on our success, and bring home another MAISAD title, following in the footsteps of our 2025 season.

A Fresh Start: Building Confidence and Team Spirit

By Charlotte DeZotell ’29

Success is not measured by wins or losses; it is measured by communication, defense, forwards, teamwork, and the overall effort that drives the team toward the next best thing. In this case, for the Hebron Varsity Field Hockey team, that meant scoring our first goal in the last few years. This was a dream come true by Addy Madson 29’ along with the entire time scoring in the last corner. 

The game, which took place on October 10, 2026, was one to remember. This weekend was Homecoming weekend, when alumni and family members gathered to celebrate the investiture of Miss Craig in recognition of her wonderful accomplishments and outstanding achievements throughout her time around the world and, especially, at Hebron Academy.

Scoring was about so much more than a goal. It was a reminder of how far we have come, how much we believe in one another, and how exciting the future of our team will be. With a positive mindset, an incredible new coach, supportive captains, and an amazing, diverse team, we are moving in the right direction, and this is only the beginning. Seeing the ball hit the back of the net during the final corner of the third quarter was like winning the lottery. This goal demonstrated not only the determination that comes from practicing corners and other plays during practice, but also the countless hours spent working outside of practice.

Behind every save, block, drive, or backhand chip lies the true meaning of the game: field hockey is supposed to be fun. Field hockey showcases the beautiful brilliance both on and off the turf that our student-athletes will carry with them for the rest of their athletic careers and, more importantly, throughout their lives.

Great coaching is about more than just training, conditioning, and playing games. It is also about building confidence, trying new things that players may not have tried before, strengthening relationships, and working together as a team. That’s what the Hebron Varsity Field Hockey brings to the Hebron Community. While we still have a lot to work on as a team, the players who have contributed to and participated in this year’s field hockey season have made it a memorable experience and brought fresh energy to campus.

On the turf, every pass or shot is made with integrity and confidence, and every sprint is made with full effort. Through every skill they develop, our girls create opportunities and make more plays for the team. Regardless of the skill level at which our girls started the 2026 season, they are demonstrating how just one month of maintaining a positive mindset and embracing a shared vision of success can truly shape a team into a family that supports and encourages everyone.

The Stigma Around Mental Health in Athletes

Sage Joyce ’27

“Pressure is a privilege” (Virgil Van Dijk). Student athletes are often expected to be strong, both physically and mentally. While time management, working well under pressure, and teamwork are all great qualities student-athletes build over time, what is not talked about is the overwhelming struggle to balance their school, sports, and home life. The stigma surrounding mental health in athletes is caused by the idea that all athletes have this type of “mental toughness”, where they are “weak” and “powerless” if they seek help for their problems. While this is not true at all, people still perceive that this is the case when it comes to mental health surrounding your sport. The unique challenges that athletes face can lead to poor mental health when not taken care of right away, whether it’s burnout, injuries, or needing to be the best, every game and every practice. 

Injuries can have a major impact on an athlete not only physically, but also mentally. Many athletes define themselves through their sports, so getting that taken away from you can lead to feeling frustration, anxiety, and eventually lead to depression. Depending on the injury, the recovery process can be uncertain and take a very long time, leading athletes to have to quit the thing that has brought them the most joy since they were kids. Without support, injuries can make athletes feel isolated and disconnected from the world around them, and in Morgan Rodgers case, it can lead to death by suicide. 

Morgan played lacrosse at Duke University. During her freshman year, she suffered a knee injury that required surgery and a long recovery. While she worked to return to her sport, she began dealing with intense emotional struggles, including feeling of being isolated from her team and losing part of her identity as an athlete. Even though she appeared strong on the outside, Morgan was battling internally. In 2019, she died by suicide, which deeply impacted her family, teammates, and the lacrosse community.

After her death, her family started Morgan’s Message to raise awareness about mental health in student athletes and to break the stigma that prevents many from asking for help. Morgan’s Message is a charitable organization that strives to eliminate the stigma surrounding mental health within the student-athlete community and equalize the treatment of physical and mental health in athletics. In the Morgan’s Message community, we aim to expand the dialogue on mental health by normalizing conversations, empowering those who suffer in silence, and supporting those who feel alone. 

Going into the 2025/2026 school year, I was dedicated to bringing Morgan’s Message to the Hebron Academy campus. I had been in Morgan’s Message clubs in my previous schools, and, since our school is made up of student athletes, I thought it would be a great opportunity. In Morgan’s Message, we learn how to recognize signs of mental health struggles in ourselves and others, and how to respond in a supportive, respectful way. It also focuses a lot on open conversation, so club members can gain confidence in talking about topics that people usually avoid. This helps show the importance of support systems and how teammates, friends, and coaches can make a big difference on one’s mental health. Lastly, we develop leadership and advocacy skills by organizing events (hopefully dedication games to come!), spreading awareness, and creating a more positive Lumberjack culture. Overall, it teaches athletes that they are more than just athletes.

Dear Basketball

Charlie Marcotte’27

I have been new to many things this year. Firstly, I was a new student to Hebron Academy, and I was new to playing basketball. Although the 2025-2026 basketball season may not go down as Hebron’s best season, I believe it was a successful one. The JV team managed to rack up three wins on their way to their JV championship appearance, in which they played a strong game and only lost to Hyde by a few points. As for varsity, the team may have not seen the same success as the JV team had, but they saw success in a different way. Even with the changing roster, Varsity was able to make steady progress. Varsity’s improvement was obvious as each game they seemed to play better even against incredibly tough opponents including a six foot nine giant from Kents Hill.

Just as the teams improved, the players did as well. Everyone left the season a much better player than they started, learning the much needed skills to become a better basketball player. Improvement wasn’t only seen in their skills on the court, it was seen in our character, as players began to emerge as leaders. While our captains obviously showed great leadership other unlikely leaders emerged from the group showing the immense personal growth that everyone had over the course of the season. As we grew ourselves we simultaneously grew as a team. From the first practice to the final practice, strong bonds were created among teammates. Relationships that started off simply as basketball teammates led to friendships outside of basketball. Relationships that were created in the locker rooms or on the bus rides continue to manage to survive once the season met its end. While this season may have consisted of many ups and downs, it was a great season. From the disappointment caused by losing to the pure joy of the JV locker rooms before games, we did it as a team; no one was left out. I will never forget eating a whole big bag of Hint of Lime tortilla chips before one of our home games or our JV locker room nonsense. The 2025-2026 basketball season showed growth both on the court and off the court, and I am excited to see what next season holds.     

Girls Varsity Basketball Season Recap 2025-2026

Rita Franco ’28

Stepping on the wood, jumping to the hoop, and tying the colorful shoes, the season might be over, but the memories and experiences will never be forgotten… This year, the girls varsity basketball team has started strong with its first win in seven years. The energy on the court was powerful, and the cheers for the teammates were deafening.

This was the first year trying this amazing sport for many people, but thanks to the veterans’ help and our coach, Chris Moylan, every person has left the court with a different experience and more love for the ball than they could have ever imagined. The first game of the season was devastating; however, that loss only brought laughs and more enthusiasm. From fighting for the wins in the following games, to Addy’s goldfish talks, Nasiba’s and Yarie’s cheers from the bench, the teammates’ celebration after every single basket or even pass, Jenny’s energy to learn, Charley’s blocks, Alice’s participation even when almost nobody was in practice, Zarmina’s fights for the ball, Makayla’s strength, Natalie’s leadership, Eila’s encouraging comments, Julia’s support from the injured side, Laurali’s effort to get better, Ellen’s threes, or Nai’s giggles and sweetness, our team is the best one in the league. Maybe not in point statistics, but I can assure everyone that the Hebron Academy girls basketball team would break any stats with laughs and companionship.

Hebron Academy has made real hoopers.

Alpine Skiing Recap 25-26

Elizabeth Stokes’27

The 2026 Hebron Alpine season exceeded all our expectations. Every race saw each skier pushing their limits, utilizing every run—whether training or not—to improve, resulting in moments of joy that left them smiling from ear to ear. The final race of the year was the NEPSAC Championship, the biggest race of the year. Eight members of the team left Hebron the day before to compete in the championship in New Hampshire. The race started with a few mishaps, such as getting the trailer stuck in a snowbank to begin the morning, but later being saved by Mr. Mulley. Once the team arrived at the lodge and finished getting ready, we hopped on the chairlift for Giant Slalom inspection, and before we knew it was time to race. One by one, the Hebron Alpine team descended down the course, every turn fueled by grit and passion. Eventually, the Giant Slalom race ended, and three team members stood in the top twenty in their own fields. Jack Bartash ‘28 walked away with an impressive tenth-place finish in boys, earning him an All-NEPSAC title, hot on Jack’s trail was Cael Mulley ‘27 with an eleventh-place finish to be awarded with All-NEPSAC Honorable Mention. Both boys battled hard in a field of over sixty. For girls, I stood nineteenth out of seventy-one other girls, earning my own All-NEPSAC Honorable Mention. 

Once the giant slalom was over, it was time for the slalom race. Slalom had two courses set, one on the right for girls, one on the left for boys, and we would switch after our first run. The girls’ first run went smoothly, but once the boys started to run the course, an issue emerged. The boys’ course was taking lives; boy after boy would ski out or not finish the course. I was standing at the top of the course, fraternizing with my other teammates and coaches about how bad the course is and it hit me. I have to ski this course next, and I will become just another one of its victims. As time ticked down towards my run, I kept watching the boys ski out, but making sure to cheer for my teammates as they descended the hardcore course. Eventually, the girls started running the course again, and it was the same story; none of the girls were finishing the course either. At last, the final girl descended down the course, which capped off the Nepsac championship race. Although the race may have had some lows, the highs outweigh these lows. Some highs are the high placings in Giant Slalom, Casidhe Madsen ‘26 racing just a week after injuring her shoulder, first-year racer Paula Menning ‘28 landing herself in an impressive thirty-fourth for giant slalom, Beccy Wollenweber ‘27 lending her slalom skis to another racer in need, or the team spirit shown while we screamed and cheered for our teammates. Nepsac’s turned out to be a resounding success and a great way to close out the 2026 season.

Girls Hockey Recap 25-26

Sage Joyce ’27

As we reflect on the past season, the Hebron Girls’ hockey team is proud to see what we’ve accomplished in the transient winter season. Between 36 practices, 25 games, 11 wins, 13 losses, and 4 overtimes, we have laughed together, cried together, but most of all, grown together. Every single practice, everybody comes into the locker room with the willingness to get better. From the moment we step on the ice, we are pushing each other to the limits we know eachother have. The culture on and off the ice is something that this team has adapted to with no problem; a positive culture has been created by the most outstanding coaches, Courtney and Karen. They have taught us what it’s like to be a Hebron Hockey player and represent the school in every room we step into. The big “Hebron hockey” standing out on our sweat suits everywhere we go reminds us to be a good role model off the ice, while the front of the jersey reminds us who we are representing on the ice. 

After COVID hit, the girls’ hockey team was no longer because of the lack of girls to support the program. In the fall of 2023, there started to be some change. Science teacher and Boys Varsity B coach, Jake Cockrell, helped create this change. Jake started to recruit hockey players like me, looking to go to the next level and play prep hockey, but what we both didn’t know was what was in store for us that upcoming season. After not having enough recruits, we had to work with what we had, and it was very little. The season was very rough for the players, and at the time, I did not see anything changing in the future, so I transferred. I transferred due to one reason: hockey. I felt that the Hebron hockey would not meet my standards in the rest of my 3 years of high school, and I couldn’t have been more wrong. After a lot of reflection and deciding what was best for my future, I chose to go back to Hebron. The hockey program was growing, and seemed more promising than before. This was the best decision I could have made at the time. 

It was now my third year at Hebron, and the hockey team was looking very promising for the 2025-2026 season. After we gained two new coaches and a renovated locker room, everyone was ready to hit the ice as soon as November came around. Even though we had a lot of new girls who joined the team, the locker room atmosphere was amazing from day one. From dancing before 6 am practices to “wake us up”, to playing “Love”, by Kiesha Cole, right before a game to get us fired up and ready to go, the locker room has always felt like home. Being in a space with the same people every day might seem like it would get boring, but nothing was ever boring with our group of girls. This team has been so special to play with throughout the past 4 months, and I’m very excited to see what the future holds for the Hebron Girls Hockey program. Lastly, I would like to thank our coaches, Courtney Carnes and Karen MacDonald, for teaching us the ways of how to be a team player and what we need to know to grow and develop as players. We owe everything to you guys. 

Boys Varsity Hockey Reflection 25-26

Alex Vogel ’26

Seniors Ronan Newell, Alex Vogel and Jack Angel

The 2025-2026 boys Varsity Hockey season was a step in the right direction. When everyone came to campus in September, immediately, the guys built chemistry, trust, and memories with each other. As we started hitting the ice we had even more fun together; skating and working out in the mornings before school gave us yet another place to bond. Our first challenge of the year was tryouts. Unexpected cuts and moves were made and it shocked some people. However, as time passed, both teams A and B took the selections in stride and began working towards their seasons. It wasn’t a smooth start for either team, as they both lost their first games. But A ended up winning their very next game against Proctor, and B finished the year with a winning record. Varsity A’s season was filled with lessons and quite a bit of adversity, as we had a severe loss in Cliff Hedges as he got injured in late January and was unable to play the rest of the season. As well as one of our top scorers, in Jeremy Lavoie, had to leave the team in the later half of the season due to family reasons. However it was quite amazing seeing how the team rallied together in the last half of the season despite losing two key players. 

Personally for me, it was tough. I was never captain of any team before and was thrown into the fire a bit. But with the help of many trusted faculty on campus like Mr. Smart, Ms. Stokes, and Mrs. Nadeau, I can happily say that I did everything in my power to be there for my teammates whenever they needed me. This team also finished 2nd in the Holt Conference in the regular season, which goes to show the type of persistence our players had. Despite a loss in the quarterfinals against Portsmouth Abbey, this team has a lot to be proud about. 

With all of the cards that this team was dealt, and watching how everyone faced adversity, I can confidently say that these young men will go on to live meaningful, successful, and rich lives after Hebron. Playing on the ice with this team was awesome, but this year, the true privilege was being able to become close friends with so many great human beings.

Skating Through The Summer

By: Trinity Nardelli ’28

My favorite activity I did this summer was playing hockey. Hockey in the summer is one of my favorite times to play as well since it’s more about having fun with friends but also it’s the time to get better and develop your play. Over the summer I did a lot of camps and tournaments with the Swanalonians, and my coach, who is super funny and his name is Ray, admitted to me that I was one of his favorite players. Which, I was pretty proud of because his opinion of me is very important. One of the camps I did with the Swans was around three days of working out and skating and then the last day we did a mini tournament in which one of my games led to a shootout which we won so that was a lot of fun. Also, at this camp there were a lot of college coaches that ran the practices from all around the country, there was the D1 Holy Cross coach and a bunch of other college coaches. It was a fun way to get noticed by colleges and see what their coaching styles would be like and what their expectations are. I sadly didn’t win any Swans tournaments this year but I had so much fun at the tournaments and with my teammates and saw a lot of people that I hadn’t seen in months. 

I went to this 5 day sleep away camp called Elite Hockey Camp that is ran at the New Hampton school with no technology. Everyone broke those rules though almost all of us had their phones, including me. But, I went to this camp last summer with my friend Caylee as well and it was so much fun so we went back again. The first two days always go by so slowly and they are the hottest and worst conditioning days, but me and her had so much fun and we bonded with everyone so well. We were all complaining about the conditioning and the hot sun the entire time but it was very worth it. This camp has helped me realize all of the work I really need to put in to keep getting better and the dedication hockey takes. I learned a lot of new conditioning techniques and nutrition ideas that I took home with me and am still following them and it has helped me a lot. How they said it up was that a bunch of girls were grouped onto a team like the Lightning, which I was on, and we would play New York the whole time. We had games every single night and on the last day we would have a “championship” game where all you got was bragging rights. We sadly didn’t win the championship game this year but also most of our team had to leave camp before the game because of the Beantown tournament. I had the two best counselors in my opinion and they were really relaxed and basically let us do whatever we wanted. When I left the camp I missed it for about a week, it was probably the most fun I had all summer.

I can’t forget about the Lumberjills! We didn’t have too many tournaments this summer and I couldn’t play in every single one since I was already committed with the Swans but it was definitely a lot of fun seeing my friends from Hebron during the summer and being able to still bond with them and not lose that connection with my team. It was also a very fun and good way to bring the new girls in and have them see what the team was like and create friendships before they came to Hebron. It was also great being able to meet Coach Carnes. She was a lot of fun during these tournaments and I even earned my new nickname “nugget” from one of our coaches who was a former NHL goalie. So now everyone calls me nugget which is fine with me it makes it a little more fun!

Hockey brings a lot of light into my life and this summer I had so much fun playing and seeing all my old friends and meeting new people. I am very grateful for the friendships I have made in hockey especially this summer and hockey means the world to me so I love that I have the privilege to play all year round, even in the summer.

The Unbreakable Spirit of Hebron Girls Basketball

By: Natalie Lutalo ’26

The 2024-2025 girls basketball season held a unique promise: to breathe new life into Hebron girls basketball. After two challenging years that saw diminishing numbers and a pause on games, the program was eager to reclaim its former glory. This season wasn’t just about basketball; it was about setting the stage for a bright future on the court. With fresh faces and a renewed sense of determination, this season was all about new beginnings. The energy surrounding the team was tangible, as students, teachers, and the community rallied behind us. This team was a symbol of hope and a testament to the enduring spirit of Hebron Athletics. 

We stepped onto the court with a roster that could generously be described as “small”, especially when compared to the seasonal giants we knew we’d be facing. Yet, despite our size disadvantage, our ambitions were anything but small. We were fueled by a shared hope and a fierce, unyielding determination to prove heart and dedication could triumph over anything. Every time we stepped onto the court, we were a team dedicated to leaving it all out there, proving that even a small team can make a monumental impact – something this basketball season taught me firsthand. 

The primary goal wasn’t to chase victories or demand immediate greatness; it was about rebuilding hope and rediscovering the joy of the game. It was about creating a space where laughter echoed through the gym, where every practice was a chance to learn and grow, and where the scoreboard took a backseat to the bonds being forged and the memories being made. In the end, the 2024-2025 Hebron girls basketball season will be remembered not for its record, but for its heart. We may not have achieved instant success, but we accomplished something far more valuable: we reignited a spark, rebuilt a foundation, and reminded everyone that the spirit of the game always endures. And as the final buzzer sounded, one thing was clear: the spirit of Hebron girls basketball was alive and well, ready to soar to new heights in the years to come.